August 21, 2019

It's the star of a thousand late-night infomercials: vibration platforms that promise all the hard-won benefits of exercise while you simply stand there and jiggle.

While previous research has looked into how whole body vibration (WBV) functions as an 'exercise mimetic'...

August 3, 2017

The Five Most Common Types of Auto Accident Injuries

There are five common injuries that many patients report after an auto accident. These are as follows:

  1. Lack of sensation — The sciatic nerve, which is located between the spine and the legs, may pinch because of th...

August 2, 2017

When it comes to basic body function/physiology there is one body system that is recognized as the "Master Control" system. It controls and coordinates ALL body function and is even the final determining factor between life and death. What is it you may ask?

This "Maste...

June 21, 2017

Every patient has different needs. At A. Bastecki Chiropractic, your chiropractor in Lexington, KY, we understands just that